饺子虽然好吃，但也有其不利于健康之处。一般来说饺子馅多是以肉为主，肉多菜少，吃多了自然会觉得比较油腻，不但口感不适，过多摄入了油腻对人体健康也极为不利。因此很多人在吃饺子的时候都喜欢蘸点醋来缓解。其实，除了蘸醋外，我们也可以在吃饺子的同时喝些可以去油腻的健康饮品，同样能收到不错的效果。

　　Although delicious dumplings, but there are not conducive to health. Generally dumplings stuffed mostly meat, meat less vegetables, eat more naturally feel more greasy, not only taste discomfort, too much intake of oil on human health is also extremely unfavorable. So many people like to dip in vinegar when eating dumplings to ease. In fact, in addition to dip vinegar, we can also eat dumplings at the same time drink some greasy drinks can be healthy, the same can receive good results.

　　具有去油腻效果的健康饮品有很多，如茶水、果汁等，但与饺子搭配最为适宜的还是要数我国的传统饮品酸梅汤了。酸梅汤是由乌梅、山楂等数种天然原料熬制而成，含有丰富的微量元素、粗纤维等营养物质，尤其是其中富含的花表素更是一种植物化学物质，可以极为有效的帮助身体排出油腻。而且酸梅汤的味道虽酸，但它却属于地道的碱性饮品，肉类等酸性食物吃多了，摄取了过多的油脂，导致血液酸化。喝点酸梅汤还会有助于我们保持体内血液酸碱值的平衡。而且酸梅汤的味道酸甜可口，比起苦涩的茶水和甜腻的果汁更为适宜搭配菜肴饮用。

　　There are many healthy drinks that can remove greasiness, such as tea and fruit juice, but the traditional Chinese drink, plum soup, is the most suitable to pair with dumplings. Plum soup is made by boiling several natural ingredients like Chinese plums and hawthorn. It is rich in trace elements, dietary fiber and other nutrients. Especially, the flavonoids it contains are a kind of plant chemical substances that can effectively help the body get rid of greasiness. Although plum soup tastes sour, it is actually an alkaline drink. Eating too much meat and other acidic foods and taking in excessive oil can cause blood acidification. Drinking some plum soup can help us maintain the balance of blood pH. Moreover, plum soup is sweet and sour and delicious, which is more suitable to drink with dishes than bitter tea and sweet and greasy fruit juice.
　　除了在健康方面酸梅汤是饺子的完美搭档外，酸梅汤还与饺子同样是我国的传统饮食。早在周代就已经有了酸梅汤的雏形出现，到了清朝酸梅汤更成为历代皇族的日常保健饮品。而酸梅汤被九龙斋自宫中流传到民间后，同样受到了百姓们的欢迎。因此，吃饺子就酸梅汤不但有益健康，更是体现出了我们中华民族的传统饮食文化精髓所在。　　

In addition to being a perfect match for dumplings in terms of health, plum soup is also a traditional Chinese food like dumplings. The prototype of plum soup emerged as early as the Zhou Dynasty, and it became a daily health drink for the royal family throughout the Qing Dynasty. After being passed down from the palace to the common people by Jiulongzhai, it was also welcomed by the masses. Therefore, eating dumplings with plum soup is not only beneficial to health, but also reflects the essence of traditional Chinese food culture.